Art & Mindfulness

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge.  Forty minutes of guided meditation is followed by an art spotlight tour. Please register through the Eventbrite link to hold a space. 

A Fresh Look: Seeing with our Wisdom Eye with Jan Snyder  
Saturday, January 28, 10 – 11 am

Stilling the Mind, Opening the Senses with Carol Lewis
Saturday, February 18, 10 – 11 am

Cosmic Dance of Life and Doing Laundry with Sabine Grunwald
Saturday, March 18, 10 – 11 am

Sound and Silence with Kim Holton
Saturday, April 29, 10 – 11 am