Workshops

Wellness & Creativity Workshop for UF Students 

Saturday, July 23, 10 am–4 pm 
Sunday, July 24, 11:30 am–1 pm 

Join us for an extended exploration of wellness in museum galleries and classrooms. Expand emotional intelligence through slow looking and observation, practice Chinese calligraphy and brush painting and explore mindfulness, mindful movement and meditation in this free workshop for UF students. Guest speakers include Ashley Witherspoon (Hand Made Dreams), Sabine Grunewald and Kim Holton (UF Mindfulness) and guest artist Nan Liu. Registration is required and space is limited. UF students from all majors and years are welcome. No experience is required. The workshop includes lunch and supplies. To sign up and receive more information, contact register@harn.ufl.edu. 

Art & Mindfulness 

This series of guided meditations, led by instructors from the UF Mindfulness team, is inspired by art in the Harn collections and held at the museum. Take a break from your regular schedule to slow down, experience stillness, and re-charge. Forty minutes of guided meditation is followed by an art spotlight tour. Please register to hold a space. 

Monday, May 16, 3:30–4:30 pm: Uplift with Sabine Grunwald
Monday, May 23, 9–10 am: Mindful Art Walk with Chuck Pickeral